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Choose an aerobic exercise routine. To help your body burn fat, you need to add an exercise routine to your intake of Xenadrine. Choose an aerobic exercise that you enjoy and can perform several days per week.
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Dietary Supplements for Weight Loss. Updated March 29, Effect of piperine in the regulation of obesity-induced dyslipidemia in high-fat diet rats. Indian J Pharmacol. Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects.
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PLoS One. Huperzine A ameliorates obesity-related cognitive performance impairments involving neuronal insulin signaling pathway in mice. Acta Pharmacol Sin. Caffeine: cognitive and physical performance enhancer or psychoactive drug? Curr Neuropharmacol. The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials. Crit Rev Food Sci Nutr. Citrus unshiu peel extract alleviates cancer-induced weight loss in mice bearing CT adenocarcinoma.
Sci Rep. Clinical investigations of the effect of citrus unshiu peel pellet on obesity and lipid profile. Daily ingestion of grains of paradise Aframomum melegueta extract increases whole-body energy expenditure and decreases visceral fat in humans. J Nutr Sci Vitaminol Tokyo. Chemical diversity and pharmacological significance of the secondary metabolites of nutmeg Myristica fragrans Houtt.
Phytochem Rev. The memory-enhancing effects of Euphoria longan fruit extract in mice. Journal of Ethnopharmacology. J Diet Suppl. Effects of two different rhodiola rosea extracts on primary human visceral adipocytes. B vitamins can reduce body weight gain by increasing metabolism-related enzyme activities in rats fed on a high-fat diet. National Center for Complementary and Integrative Health. Using Dietary Supplements Wisely.
Updated January Koithan M, Niemeyer K. Using herbal remedies to maintain optimal weight. J Nurse Pract. Does yohimbine act as a slimming drug? Isr J Med Sci. Body weight management in adults under chronic stress through treatment with ashwagandha root extract: a double-blind, randomized, placebo-controlled trial.
Toxicological evaluation of grains of paradise Aframomum melegueta [Roscoe] K. J Ethnopharmacol. Department of Health and Human Services.
Updated October Updated November Nutmeg poisonings: a retrospective review of 10 years experience from the Illinois Poison Center, J Med Toxicol. Curcumin: a review of its effects on human health.
Medium-chain triglyceride ketogenic diet, an effective treatment for drug-resistant epilepsy and a comparison with other ketogenic diets. Biomed J. Evaluation of urine choline levels in women with and without overactive bladder syndrome.
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